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Olivierplus
Journal
27 Jun 20
Olivierplus's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1604 kcal
Fat: 76.39g | Prot: 65.14g | Carbs: 156.23g.
Lunch:
Super U Sandwich Poulet Rôti Crudités, Yoplait Panier de Yoplait.
Dinner:
Le Prix Gagnant Grillad' Nature, Leader Price Grillad' Veau, Chips, Trofic Crème Glacée Façon Tiramisu.
Snacks/Other:
U Mini Cake Chocolat.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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