Weigh In record (no journal entry) for 27 June 2020
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 132.04g | Prot: 145.96g | Carbs: 57.11g.
Breakfast: Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Carne de Cerdo Molida, Roler Carne Picada de Ternera, Alpro Leche de Almendras sin Azúcar, Maca. Lunch: Tomates, Aguacate, Salmón Cocinado, Queso Añejo. Snacks/Other: Alpro Leche de Almendras sin Azúcar, Eroski Anacardo Crudo. more...
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Losing 0.2 kg a Week
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MMPPJJ02's Weight History
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