Weigh In record (no journal entry) for 27 June 2020
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 33.88g | Prot: 30.90g | Carbs: 139.33g.
Lunch: 롯데 요구르트 젤리, 샹베리 사과파이. Dinner: 서울우유 체다치즈 (20g), 삶은 계란, 파프리카, 야채샐러드, 고구마 (껍질제거, 요리, 삶음), 큰 송이버섯 (구이), 삶은 계란. more...
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Losing 0.9 kg a Week
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alwkskan's Weight History
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