Weigh In record (no journal entry) for 27 June 2020
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64.5 kg
Lost so far: 15.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 74.30g | Prot: 59.87g | Carbs: 184.39g.
Breakfast: Picard Éclairs Façon Paris-Brest, Alpro Lait de Noisettes, Graines de Chia Séchées, Salade de Fruits. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Herta Tendre Noix Supérieur , Baguette. Dinner: Socopa Brochette de Boeuf, Beurre, Melon, Tomates, Herta Lardons Fumés, Casino Bio Galettes de Blé Noir. Snacks/Other: Céréal Bio Sablés Sésame et Pavot. more...
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2125 kcal
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Exercise:
Shopping - 2 hours and 45 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Claire.lune's Weight History
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