Weigh In record (no journal entry) for 27 June 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 45.81g | Prot: 33.84g | Carbs: 232.02g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Lesieur Huile Isio 4, Jardin Bio Compote Pomme Myrtille , Bjorg Lait de Soja Nature, Quaker Flocons d'avoine (40g), Carrefour Amandes , Bjorg Pain Complet de Seigle. Dinner: Carrefour Meringues Fantaisie, Crème Chantilly. Snacks/Other: Carottes, Bjorg Pain Complet de Seigle, St Hubert St Hubert 41, Jardin Bio Compote Pomme Mangue, Myprotein Maltodextrine. more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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