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空腹，今天体脂进22%了
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74.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 53.26g | Prot: 69.43g | Carbs: 195.84g.
Lunch: 咖啡, 桃李 醇熟全麦切片面包, 鸡蛋, 纽仕兰 纯牛奶. Dinner: 卤蛋, 煮熟的竹笋芯（烹饪中加油）, 拉面. Snacks/Other: 苏伯 紫菜蛋花汤, 山芋（无盐，水煮，烘焙）, 米糕, 山芋（无盐，水煮，烘焙）, 可口可乐 零度可乐, 来伊份 蒜香青豌豆. more...
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1817 kcal
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Exercise:
Resting - 15 hours and 3 minutes, Sleeping - 8 hours and 57 minutes. more...
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Losing 0.4 kg a Week
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