Weigh In record (no journal entry) for 27 June 2020
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64.4 kg
Lost so far: 11.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 32.96g | Prot: 46.38g | Carbs: 165.52g.
Breakfast: Miód, Banan, Mleko z 2% Tłuszczu, Owsianka. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Chłodnik Litewski. Dinner: Mizeria, Filet z Kurczaka, Pieczony Ziemniak (bez Dodatku Tłuszczu przy Gotowaniu). more...
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Gaining 0.6 kg a Week
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gosia771217's Weight History
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