Weigh In record (no journal entry) for 27 June 2020
|
110 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 47.49g | Prot: 121.90g | Carbs: 86.12g.
Breakfast: Natrol Omega-3 Fish Oil, Яйцо, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Оливковое Масло, Куриное Филе, Клубника, Черешня, Dr. Korner Хлебец 7 Злаков, Natrol Omega-3 Fish Oil. Dinner: Оливковое Масло (Первого Отжима), Куриное Филе. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|