Weigh In record (no journal entry) for 27 June 2020
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84 kg
Lost so far: 23.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 29.99g | Prot: 27.15g | Carbs: 139.46g.
Breakfast: Jockey Cottage Cheese, Ciboulette, Radis, Maredsous Light Fromage Fondu 7%, Balade So Light, Carrefour Pur Jus Orange sans Pulpe, Marie Blachère Pain Sportif. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Soupe de Légumes. Snacks/Other: Olives Vertes, Pomme, Pêche, Lidl Feuilles de Vigne Farcies au Riz, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten. more...
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Losing 1.4 kg a Week
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Eric.Hayen's Weight History
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