e11172001's Journal, 27 Jun 20

飛鳳山 3公里 1小時
58.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
531 kcal Fat: 38.23g | Prot: 26.01g | Carbs: 21.41g.   Lunch: 爭鮮 花椰菜, Tom’s 杏仁果, 蝦, 炸魷魚, 紅燒肉, 全聯 菲力鮮奶油乳酪. more...
Gaining 2.8 kg a Week



     
 

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e11172001's Weight History


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