Weigh In record (no journal entry) for 27 June 2020
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77.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 53.20g | Prot: 49.15g | Carbs: 45.17g.
Breakfast: Салат из Капусты и Огурца, Колбаса Докторская, Яичница с Помидорами. Lunch: Щавелевый Суп. Dinner: Куриные Бедрышки (Запеченные), Щавелевый Суп. more...
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Losing 0.7 kg a Week
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lysak3205's Weight History
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