Weigh In record (no journal entry) for 03 November 2010
|
119.0 kg
Lost so far: 16.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2010:
|
1797 kcal
|
Fat: 85.13g | Prot: 80.62g | Carbs: 182.81g.
Breakfast: Green Tea, Egg, Mozzarella Cheese, English Muffin, Nonfat Cappuccino. Lunch: cherry coke, Chocolate Chip Cookies (with Margarine), Olive Oil, Sour Dough Bread, Whole Milk Mozzarella Cheese, Deli Sliced Ham. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KualityE's Weight History
|