Weigh In record (no journal entry) for 27 June 2020
|
43 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 35.47g | Prot: 34.72g | Carbs: 103.38g.
Breakfast: Pepaya, Rujak, Bubur Ayam, Roma Superstar Wafer. Lunch: Sari Roti Roti Sobek Coklat Keju, So Good Spicy Chicken Wings, Nissin Lemonia, Tahu Bacem. Snacks/Other: Wall's Feast Coklat. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allydarahma's Weight History
|