Weigh In record (no journal entry) for 27 June 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3399 kcal
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Fat: 146.27g | Prot: 174.19g | Carbs: 355.72g.
Breakfast: 八方雲集 招牌鍋貼, 雞蛋（整個）, 燒餅, 油條, 鹹豆漿. Dinner: 拿坡里 炸雞腿, 好歡螺 螺螄粉, 豆腐, 火龍果, 全聯 豬里肌火鍋肉片, 全聯 金針菇, 好歡螺 螺螄粉-調料包, 北港 米血糕, 蘿蔔乾. more...
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Gaining 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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