Weigh In record (no journal entry) for 27 June 2020
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 68.80g | Prot: 79.94g | Carbs: 5.28g.
Lunch: 천호식품 참블루베리, 깻잎, 상추, 배추김치, 커클랜드 가염버터, 오리로스. Dinner: 마이노멀 나에게 가장 보통의 커피, 연어 사시미. more...
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Losing 0.7 kg a Week
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boileddogsagi's Weight History
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