Weigh In record (no journal entry) for 27 June 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 124.99g | Prot: 149.10g | Carbs: 295.17g.
Breakfast: 火龍果, 八方雲集 招牌鍋貼, 煎雞蛋, 鹹豆漿, 芝麻燒餅, 油條. Dinner: 皇帝豆, 北港 米血糕, 豆腐, 全聯 豬里肌火鍋肉片, 全聯 金針菇, 好菇道 鴻喜菇, 好歡螺 螺螄粉-調料包. Snacks/Other: 火龍果, 洽洽 葵瓜子, 火龍果. more...
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Losing 0.7 kg a Week
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