Weigh In record (no journal entry) for 27 June 2020
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57 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 59.10g | Prot: 65.59g | Carbs: 110.33g.
Breakfast: 소와나무 모짜렐라 치즈, 계란후라이. Lunch: 감자 튀김, 엔칠라다 (쇠고기와 치즈넣음), 고기와 치즈넣은 퀘사디아. Dinner: 하림 닭가슴살 오리지널. Snacks/Other: 공차 타로밀크티+펄. more...
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Losing 0.7 kg a Week
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