Weigh In record (no journal entry) for 27 June 2020
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64.1 kg
Lost so far: 28.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 16.68g | Prot: 64.54g | Carbs: 64.05g.
Breakfast: 흰죽. Dinner: 삼계탕. more...
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Gaining 4.2 kg a Week
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