Weigh In record (no journal entry) for 27 June 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 85.50g | Prot: 70.50g | Carbs: 109.50g.
Breakfast: 全榖雜糧類(熟飯), 油脂與堅果種子類, 蔬菜類, 水果類, 豆、魚、蛋、肉類(中脂), 乳品類(全脂). Lunch: 全榖雜糧類(熟飯), 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 蔬菜類, 水果類. more...
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Losing 0.7 kg a Week
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Ellie~~~~~~~~'s Weight History
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