Weigh In record (no journal entry) for 25 June 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 92.92g | Prot: 74.55g | Carbs: 142.70g.
Breakfast: 乳品類(全脂）, 油脂與堅果種子類, 全榖雜糧類（熟飯）, 蔬菜類, 水果類, 鵝肝醬（煙熏罐頭裝）, 豆、魚、蛋、肉類(中脂). Lunch: 乳品類(全脂）, 全榖雜糧類（熟飯）, 水果類, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂). more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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