Weigh In record (no journal entry) for 22 June 2020
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75 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 36.80g | Prot: 105.50g | Carbs: 224.22g.
Breakfast: Quaker Avena en Hojuelas , Peras, Manzana Banano, Manzana Verde. Lunch: Remolachas Cocidas (Frescas), Noel Carve, Arroz Integral, Habichuelas. Dinner: Cuajada, Bimbo Tortillas, Carne Molida. Snacks/Other: Peras, Espinacas, Perejil. more...
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steady weight
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Luweiwei20's Weight History
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