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어제 특별히 먹은건 감자탕뿐
볶음밥.....
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46.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 38.26g | Prot: 43.68g | Carbs: 190.42g.
Breakfast: 뚜레주르 메론빵. Lunch: 맥주 맥주, 감자, 간장, 삶은 계란, 깨, 참기름, 고추장, 노브랜드 소면, 비빔국수. more...
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Gaining 5.6 kg a Week
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