Weigh In record (no journal entry) for 26 June 2020
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 46.87g | Prot: 74.33g | Carbs: 102.53g.
Breakfast: Soprole Yogurt Protein +, Soprole Leche Semidescremada, Quaker Quadritos de Avena. Lunch: Soprole Néctar Naranja sin Azúcar , Aceite de Oliva, Tortilla de Espinaca, Santa Isabel Champiñones Laminados , Pechuga de Pollo a la Plancha, Lechuga. Dinner: En Linea Mermelada de Durazno , Santa Rosa Quesillo Light, Castaño Pan Molde Integral. Snacks/Other: Costa Galletas Mantequilla, Almendras, La Fête Bombones. more...
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steady weight
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angarave's Weight History
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