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이토록 솔찍한 몸이라니~~
저녁먹으면 바로 증량~~!!
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62.6 kg
Lost so far: 7.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 65.33g | Prot: 74.27g | Carbs: 113.64g.
Breakfast: NUTRICORE 퓨어C8 MCT오일. Dinner: 홍어회무침, 찜닭, 락교, 연어초밥. Snacks/Other: 스콘, 임실치즈 구워먹는 치즈, 스타벅스 (Starbucks) 더블 에소프레소칩 프라프치노. more...
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Gaining 6.3 kg a Week
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joe17402's Weight History
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