Weigh In record (no journal entry) for 26 June 2020
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 73.31g | Prot: 78.11g | Carbs: 118.82g.
Breakfast: Latte di Soia, Lamponi, Mirtilli, Yogurt Greco, Granarolo Ricotta . Lunch: Iper Tagliatelle Integrali, Pesto. Dinner: Melone, La Bottega del Gusto Speck Alto Adige Igp. Snacks/Other: Pesca, Mandorle. more...
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Losing 0.8 kg a Week
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samyk_fox's Weight History
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