Weigh In record (no journal entry) for 22 April 2016
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 41.95g | Prot: 34.50g | Carbs: 167.15g.
Breakfast: Ülker İçim Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Dinner: Sade Kek, Çay (Demlenmiş), Tam Buğday Ekmeği, Patates Püresi. more...
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