Weigh In record (no journal entry) for 26 June 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 112.45g | Prot: 121.07g | Carbs: 194.62g.
Breakfast: Semillas de Linaza, Aceite de Oliva, Curry en Polvo, Huevo, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Pimientos Verdes, Pepino (con Cáscara), Lechuga, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Curry en Polvo, Plátano, Bel Gioioso Ricotta Con Latte, Libanius Jocoque Seco Natural, Salmón, La Huerta Mezcla Oriental. Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, Curry en Polvo, Pepino (con Cáscara), Aguacate, Huevo, Libanius Jocoque Seco Natural, Moras, Cerezas, Bové Leche Entera. Snacks/Other: Starbucks Nueces y Frutos Secos, Glorias Higo Intenso, Lindt Chocolate Amargo 90% Cacao. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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