Weigh In record (no journal entry) for 26 June 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 28.76g | Prot: 103.32g | Carbs: 127.17g.
Breakfast: Café, Verde Campo Queijo Cottage Lacfree, Tirol Queijo Mussarela Fatiado 0% Lactose, Pão Francês. Lunch: Danone YoPRO Banana com Pasta de Amendoim , Carne do Peito de Frango (Assado, Cozido). Dinner: Vigor Grego Protein Morango, Hershey's Chocolate Meio Amargo 40% Cacau, Pipoca. Snacks/Other: Ponkan, Danone Yopro 15G High Protein (Doce de Leite). more...
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Losing 1.4 kg a Week
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Lorena B.'s Weight History
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