Weigh In record (no journal entry) for 26 June 2020
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83.6 kg
Lost so far: 1.9 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 23.92g | Prot: 75.69g | Carbs: 138.61g.
Breakfast: Bourbon, Kölln Haferflocken, Chiquita Banane. Lunch: Tomatensaft. Dinner: Weißer Tafelwein, Ketchup, Mayonnaise, REWE Romana Salatherzen, Tomaten, Risotto, Hähnchenbrustfilet. Snacks/Other: Wasa Knäckebrot Mjölk, Tomaten, Möhren. more...
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Losing 2.1 kg a Week
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Esponjitta79's Weight History
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