Weigh In record (no journal entry) for 26 June 2020
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108.6 kg
Lost so far: 27.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 51.31g | Prot: 77.70g | Carbs: 147.91g.
Lunch: Trident Trident Menta, Abóbora Cabotia, Banha de Porco
, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Caqui, Nutry Barra de Proteína, Nutry Barra Nuts Original, Natural Life Nut's Original, da Fazenda Pão de Queijo, Abóbora Cabotia. more...
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Losing 6.3 kg a Week
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Rita SouMar's Weight History
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