Weigh In record (no journal entry) for 26 June 2020
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 19.21g | Prot: 53.81g | Carbs: 63.95g.
Breakfast: Банан, Білоцерківський Творог 0%. Lunch: Красные Помидоры, Жареное Яйцо. Snacks/Other: Черешня. more...
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Losing 3.5 kg a Week
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silly swinger's Weight History
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