silly swinger's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
61.6 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
617 kcal Fat: 19.21g | Prot: 53.81g | Carbs: 63.95g.   Breakfast:  Банан, Білоцерківський Творог 0%. Lunch: Красные Помидоры,  Жареное Яйцо. Snacks/Other:  Черешня. more...
Losing 3.5 kg a Week

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silly swinger's Weight History


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