Weigh In record (no journal entry) for 26 June 2020
|
77 kg
Lost so far: 4.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 46.37g | Prot: 64.05g | Carbs: 144.03g.
Breakfast: Herbalife Batido Cookies, Herbalife Proteina, Nectina Leche de Nueces. Lunch: Herbalife Barrita de Proteína de Limón, San Miguel Cerveza 0,0 con Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pasta Carbonara. Dinner: Danone Yogur Natural. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|