dianajung07's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

44 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1391 kcal

Fat: 45.76g | Prot: 36.84g | Carbs: 212.75g. Breakfast: Watermelon. Lunch: Ramen Noodle Soup (Dry, Dehydrated), Ham, Egg and Cheese Sandwich. Snacks/Other: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned) . more...

1426 kcal

Exercise: running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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dianajung07's Journal, 26 Jun 20

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dianajung07's Weight History