Weigh In record (no journal entry) for 02 November 2010
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57.4 kg
Lost so far: 15.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2010:
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685 kcal
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Fat: 13.14g | Prot: 58.48g | Carbs: 92.38g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: boars head turkey, 100% Natural Whole Wheat Bread. Dinner: Baked or Broiled Shrimp. Snacks/Other: All Natural Quarter-Pound Turkey Burgers, Apples. more...
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Losing 6.4 kg a Week
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mommyoftwokids's Weight History
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