Weigh In record (no journal entry) for 26 June 2020
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92.5 kg
Lost so far: 57.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 52.22g | Prot: 93.27g | Carbs: 126.18g.
Breakfast: Optimel Yoghurt Bosvruchten. Lunch: Optimel Aardbei-Kers Drink. Dinner: Calvé Original Bbq Saus, Nevo Ui Rauw , Gemengde Sla, Ijsbergsla, Lidl Kipgehakt. Snacks/Other: Vanille Ijs (Vol), Jumbo Gebraden Gehaktbal met Ui, Kalkoen of Kipfilet (in Plakjes), Venz Hagelslag Puur, Slagroom (Onder Druk), Jonagold, Bolletje Stevige Havermoutrepen Naturel. more...
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Losing 6.3 kg a Week
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Cindysnijder's Weight History
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