Nacehim's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
66.7 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1966 kcal Fat: 56.79g | Prot: 137.29g | Carbs: 227.34g.   Breakfast:  Beurre de Cacahuètes, Bjorg Flocons d'avoine Complète, Sojasun Boisson de Soja Nature sans Sucre,  Cannelle,  Blanc d'Oeuf Cuit. Lunch: Yoplait Panier de Yoplait 0%, Action Zéro Pasta , Carrefour Escalope de Dinde,  Ratatouille Maison, Carrefour Haricots Beurre Extra-Fins , Carrefour Champignons de Paris, Carrefour Lentilles. Dinner:  Ratatouille Maison,  Ratatouille Maison. Snacks/Other: Kellogg's Spécial K Nature, Lune de Miel Miel d'acacia, Amandes, Pomme Golden. more...
686 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nacehim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.