Kenshinou28's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
67.6 kg Lost so far: 6.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1204 kcal Fat: 45.96g | Prot: 72.70g | Carbs: 119.74g.   Breakfast: Picard Framboises Entières, Jean Hervé Sirop d'agave, Lidl Fromage Blanc 0%, STC Nutrition Granola Protein +, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch:  Filet de Poulet,  Pomme Golden, Picard Lasagnes aux Légumes Grillés et à la Mozzarella. Snacks/Other: Dolce Gusto Chocolat Chaud,  Banana bread, Lidl Chocolat Noir Bio 70%. more...
Losing 0.7 kg a Week

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Kenshinou28's Weight History


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