Weigh In record (no journal entry) for 26 June 2020
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58.6 kg
Lost so far: 9.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 6.23g | Prot: 8.37g | Carbs: 35.36g.
Breakfast: Молком Молоко 3,2%, Кофе, Малина, Овсяная Каша на Воде. more...
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Losing 0.3 kg a Week
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