Weigh In record (no journal entry) for 26 June 2020
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84.2 kg
Lost so far: 23.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 25.14g | Prot: 37.07g | Carbs: 154.57g.
Breakfast: Maredsous Light Fromage Fondu 7%, Balade So Light, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Radis, Ciboulette, Jockey Cottage Cheese. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Soupe de Légumes. Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Pêche, Lidl Feuilles de Vigne Farcies au Riz. more...
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steady weight
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Eric.Hayen's Weight History
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