Weigh In record (no journal entry) for 23 June 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 32.27g | Prot: 54.96g | Carbs: 144.23g.
Lunch: 토마토, 콩밥, CJ 짜장소스, 오이 (껍질제거), 양상추, 잡채. Dinner: 우유, 콩밥, 오뚜기 레드와인 발사믹드레싱, 오이 (껍질제거), 삶은 계란, 삼진어묵 천오란다, 양상추, 파프리카. Snacks/Other: 토마토, 감자 샐러드. more...
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