Weigh In record (no journal entry) for 26 June 2020
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97 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 22.15g | Prot: 32.88g | Carbs: 32.93g.
Dinner: Sinti Sambel Pecel, Kecambah, Putih Telur, Tahu, Tempe Kukus, Ikan Lele. more...
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Losing 1.8 kg a Week
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m.azizsyafii87's Weight History
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