Weigh In record (no journal entry) for 26 June 2020
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77.6 kg
Lost so far: 15.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 7.14g | Prot: 8.88g | Carbs: 11.10g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. Lunch: Огурец (с Кожурой), Prime Star Кофе Латте-Макиато Соленая Карамель. more...
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Losing 6.3 kg a Week
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melisher25's Weight History
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