|
昨下午老先覺+王子麵、晚上果乾、零食
|
50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 47.19g | Prot: 89.05g | Carbs: 297.53g.
Breakfast: 全脂牛奶, 芒果, 原味鬆餅, 豆包. Lunch: 原味時代 醬燒佐翅腿, 香蕉, 光泉 特濃5.1無加糖濃豆漿. Dinner: 櫛瓜, 藜麥, 地瓜葉, 毛豆, 鱈魚. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|