Weigh In record (no journal entry) for 25 June 2020
|
83.5 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 65.43g | Prot: 68.96g | Carbs: 11.39g.
Breakfast: Ancient Nutrition Keto Collagen. Lunch: Kraft Mayo, Hard-Boiled Egg. Dinner: Cherry Tomatoes, Cucumber (Peeled), Marie's Chunky Blue Cheese Dressing, Tyson Foods All Natural Boneless Skinless Chicken Thighs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rckc2000's Weight History
|