Weigh In record (no journal entry) for 25 June 2020
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 36.55g | Prot: 41.43g | Carbs: 132.49g.
Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Zanahoria, COTO Supremas de Pollo Rebozadas. Dinner: Tarta de Acelga. Snacks/Other: Hogareñas Mix de Cereales, Manzana Roja, Banana, Té Endulzados con Azúcar. more...
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Losing 3.9 kg a Week
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