Weigh In record (no journal entry) for 26 June 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3291 kcal
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Fat: 86.33g | Prot: 172.46g | Carbs: 457.84g.
Lunch: NOW 차전자피 (Whole Psyllium Husks), 배추김치, 삶은오징어, 농심 짜왕 건면. Dinner: 오뚜기 라면사리, 공기밥, 부대찌개. Snacks/Other: 참외, 수박, 마이프로틴 임팩트 웨이 프로틴 스트로베리크림, 보충제. more...
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Losing 7.7 kg a Week
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justduing's Weight History
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