Weigh In record (no journal entry) for 26 June 2020
|
68.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 66.15g | Prot: 101.61g | Carbs: 138.93g.
Breakfast: 煎餃, 火腿蛋餅. Lunch: 悟饕 炸雞腿便當. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|