Weigh In record (no journal entry) for 26 June 2020
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98.2 kg
Lost so far: 5.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 38.43g | Prot: 58.85g | Carbs: 189.81g.
Breakfast: Saori Saus Tiram, Greenco Jamur Enoki, Pisang. Lunch: Ceres Choco Topping, Sari Roti Roti Tawar (2), Pisang, Barco Coconut Cooking Oil, Sayur Campuran, Vico Bagoes Virgin Coconut Oil, Ikan Tuna Panggang, Shirataki Nasi. Dinner: Apel, Shirataki Nasi, Telur Dadar. more...
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Losing 3.5 kg a Week
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alexis alexis's Weight History
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