Weigh In record (no journal entry) for 26 June 2020
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55.4 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 21.23g | Prot: 49.51g | Carbs: 127.67g.
Breakfast: 토마토, 한살림 쌀식빵, 삶은 계란흰자, 삶은 계란, 프레드 프로틴케이크 당근, 137degrees 아몬드밀크 위드 커피라떼맛. Lunch: 한살림 쌀식빵, 바나나, BOBSNU 약콩두유. more...
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Losing 0.3 kg a Week
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