Weigh In record (no journal entry) for 25 June 2020
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96.4 kg
Lost so far: 2.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 21.87g | Prot: 14.37g | Carbs: 17.80g.
Lunch: Bauducco Torrada Multigrãos, Caponata, Ovo Cozido. Snacks/Other: Amêndoas. more...
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Losing 1.4 kg a Week
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Jheyse Lisboa's Weight History
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